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Corporate Health and Wellness Challenge tools and resources

Calling all Captains and Co-Captains! Want to energize and engage your Corporate Health and Wellness Challenge team? We’ve got everything you need to get started, including fundraising tips and tricks, resources to boost your team’s health and wellness, and much more!

Key Captain’s resources

As team leader, you are the heart of your squad! Prepare your team for the challenges ahead and inspire them to reach greater heights with these guides and activities.

Corporate Captain's guide

Take your team to the next level with the Corporate Captain's Guide. This resource walks you through the steps to get your team online, engaged, and ready to make an impact. Be sure to share with your Co-Captain!

This easy-to-use planner features a month’s worth of weekly activities and fundraising challenges.

 Event planning guide

Whether you are kicking things off or celebrating your accomplishments, create an event to remember for your team with our Ride for Heart Planning Guide!


Ride badge guide

Challenge yourself and your teammates to collect all of our fundraising and activity badges and master every aspect of the Corporate Health and Wellness challenge!

There is strength in numbers - build your team, from the bottom up

Whether you are a seasoned captain or participating for the first time, these tools will help you assemble your team and get things started on the right foot.

Recruiting tips and tricks

Check out our Recruitment Tips and Tricks  guide to help you build a strong team of committed colleagues.

Team recruitment poster

Captains and Co-Captains, get your Health and Wellness Challenge participants excited and onboard with this  customizable recruitment poster.

Captain's team recruitment email

As the Captain, you and your Co-Captain can effortlessly guide potential team members with this downloadable email template providing clear instructions on how to get started.

Add a Co-Captain!

Follow these simple steps to share access to your team page with a Co-Captain. You can have fun working together to manage your team, update your team fundraising page and ensure all of your team members are having fun together.

Making a difference together

Help your team make a big impact and share your inspiring progress with these fundraising tools and resources.

Corporate match form

As the Captain or Co-Captain of your team, you could double your team’s impact with one simple step! Find out if your company offers a corporate match for employee fundraising!  Download our corporate match form here.

Mission impact videos

Motivate your teammates with these inspirational videos showcasing how the funds raised improve the health of those affected by  heart disease and stroke and support advancements in  women's heart health.


How to raise $150 in 5 days

Help get yourself or your teammates to the $150 mark with this handy guide.

Team progress poster

Keep your  team up to date on your progress and motivated to fundraise with this mission and fundraising thermometer.


The Participant Centre

Find handy email templates in your Ride for Heart Participant Centre.  Log in using the username and password you created when you registered. You can modify and email these templates to help spread the word.

Celebrate success

Award high performers and inspire others to succeed with these awards and certificates celebrating Corporate Health and Wellness Challenge Success!

Top fundraiser certificate

Celebrate fundraising success  with this certificate of appreciation for your team's top fundraiser.


Top team kilometre Earner certificate

Recognize the team member who goes above and beyond with this certificate honouring the individual who covers the most kilometers during the Health and Wellness Challenge.


Certificate and medal of completion

Completing the challenge is no easy feat! Show your appreciation with this easy-to-print certificate and medal of completion. Just add a lanyard!

Corporate Health and Wellness Challenge fundraise with social

Use these helpful tools to tell your friends and family why you’re supporting heart disease and stroke research and helping make every beat count.  Don't forget to post with #RideCorporateChallenge

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